Showing posts with label dvd workouts. Show all posts
Showing posts with label dvd workouts. Show all posts

Monday, March 28, 2011

Let The Sun Shine!

Already day dreaming about my next day at the beach!
 Hallelujah, my lovelies! It is a sunny day...I watched the forecast this morning and by mid-week we should be looking at a sweet 80 degrees! I don't think that I have Seasonal Affective Disorder, but I do think my mood is very affected by the weather. I guess I am just lucky I live in CA and its usually not so bad. But last week it just rained non-stop, and it was really starting to get to me!

I took the week off from running last week due to the weather. I could have hit my treadmill, but just wasn't in the mood. I was still adjusting from that darn time change - I know, it's ridiculous...I should totally be over that by now! But even though I was tired in the morning and not inspired to head out into the rainy darkness and run, I made sure I did DVD workouts 5 out of the last 7 days. I really hope to get back on track with running this week. My running buddy had a change in schedule so we just need to get adjusted. This WILL happen, dammit!

So I have started off my week feeling happy, and well, just good all the way around. I did tons of laundry yesterday and a good chunk of house-cleaning. I have already planned a play date for Monkey for this week, and also have a girl's night planned for Friday. If I can just get a few runs in, life will be simply smashing. 

Wishing you all a fabulous week!

Thursday, March 24, 2011

Thrifty Mama Gym: Netflix

I've been getting the little red packets in the mail for about 6 years now. I love Netflix for many reasons. First, the "No Late Fees" pitch that got me hooked. Then I realized, I loved the convenience of having pre-chosen movies arrive in your mailbox, the variety of movies available, and the cost was very reasonable. It wasn't until I canceled my gym membership at the end of 2010 that I realized another fabulous benefit to using Netflix that I had never even thought of!

I had gone back to work full time and could no longer make it to the gym enough to make paying $80/mo. worthwhile. I could have gone to a 3 other less expensive gyms nearby, but that didn't really solve my problem. All I would end up doing is going 1-2x per week and wasting less money, but still wasting money.

I started to notice some of my running group friends on Facebook mention that they were getting workout DVD's from Netflix. I run pretty consistently but still needed something else for the purpose of cross-training and toning.  I had my Body By Bethenny DVD, which I just love, but sometimes my hamstrings would be so sore that my runs would suffer. So I decided to try Netflix, and I have had a blast trying out different DVD workouts! I only get one DVD at a time though, and I like to do the DVD's several times, so I have decided to select from the "Watch Instantly" section, so that I can stream workouts over the internet and still get films sent to me on Blu-Ray that I can watch on the weekends.

What I love about this - I can keep switching up my work out. I can try different things and if I don't like it, no sweat (no pun intended, really). I can choose different workouts of varying lengths depending on how much time I have. And, my muscles don't get complacent - I can keep them guessing. I have tried Jillian Michaels Yoga Meltdown, Jillian Michaels 30 Day Shred, Crunch Bootcamp, Pick Your Level Weight Loss Pilates, Crunch Fat Burning Pilates, and many others. If I find something I can't live without, then naturally I will buy it but for now this is fun and incredibly inexpensive. I can workout in the comfort of my own home, before my family even wakes up and I don't have to leave the house in the dark and the cold. Netflix really has been my sanity-saver this winter!

Do you have any favorite fitness DVD's? I'm always looking for suggestions.