Showing posts with label bagels. Show all posts
Showing posts with label bagels. Show all posts

Tuesday, April 5, 2011

Save Me, Jillian!

My latest fitness attempt!
Last week I went to Target and found Jillian Michaels' latest DVD Ripped in 30 for $10! I have done her Yoga Meltdown in the past, but got it through Netflix, and had to return it after I did the workout a couple times so I could get more movies. Yoga Meltdown was $9! I vow to do Ripped in 30 all this month, on the days I am not running. I am really hoping for some results. Summer is coming...which means pool season...boating, shorts, bathing suits and what not!

So I posted on Friday about Bad Office Food. It happened again. Yesterday was my bosses birthday, and we had Noah's bagels in the morning. I never go to work without eating at least a small breakfast, but I had no problem tearing into the bagels like it was my birthday. I had 1/2 a sesame, and 1/2 a blueberry bagel with cream cheese. My thought was, it's a treat. Carb overload.

Lunch time came and we ordered in from this awesome BBQ place. As you know, I usually bring my healthy lunch to work every day...so again, this was a treat! There were really no healthy options at this place, so I went for it - Prime Rib Dip sandwich - it was soo good. A little bit of slaw on the side and a few fries and 1 onion ring. Needless to say, I had food coma! We were celebrating someone's birthday after all, I couldn't be rude! I realize I have no one to blame but ME.

I really knew I had eaten too much when I wasn't even hungry for dinner last night. I did have a glass of wine, which was much needed after my gnarly commute home. Food-wise, it was a bad day. I admit it! I effed up! No self-control whatsoever.

This morning I did Ripped in 30, and loved it. Each week the work out changes, and gets progressively crazier and more intense. Bring it on! Just what the doctor ordered....with a side salad.

How do you change your fitness routine once summer is on the horizon, if at all? Hope your week is off to a great start!